What’s better than a calm-down corner? A calm-down corner that features this video of lanterns floating while calming music plays! Do you use calming music in your classroom? Share your tips and ask questions in the WeAreTeachers HELPLINE group on Facebook.

This evidence suggests that music is more likely to benefit your studying and your performance if you enjoy it. It’s still considered to be related to a better mood rather than an effect on your intelligence or ability.

Relaxing Piano Music Enjoy Calm Radio's incredible collection of the most relaxing piano music. Listen to beautiful solo piano music, classical piano music for focus and study, peaceful instrumental piano music for sleep and relaxation.

Feel free to experiment with different songs and playlists until you find one that’s right for you. It may also be helpful to try out a few playlists during the daytime to see if they help you relax.

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Music can reduce insomnia: Music's Music Lo-Fi relaxation effects can make it easier for those with insomnia to fall asleep faster and sleep longer. Fewer disruptive awakenings help you spend more time in deep, restorative sleep rather than light sleep.

Given music’s accessibility and potential sleep benefits, it might be a good time to try adding it to your nightly routine.

After the The Bst Lo-Fi Mozart effect, other research established the Blur effect. In this study, kids who listened to a British pop group called Blur while completing a test did better than those who listened Study Lo-Fi to classical music or no music.

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Listening to music can also contribute to relaxation by soothing the autonomic nervous system. The autonomic nervous system is part of your body’s natural system for controlling automatic or unconscious processes, including those within the heart, lungs, and digestive system

But music with faster beats and louder Study Lo-Fi sections can make you alert and motivated. This can help you when you’re tired or overwhelmed Study Lo-Fi and avoid studying.‌

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